I didn't know you teach Tai Chi! Which style did you do? I've been taking Tai Chi since the fall. I've been learning the 24 forms but have only got half down. How much are your classes? What times and where? Maybe I can join you sometime.
Shelley Hill
@shelleyhill - Hey Shelley! That is so neat that you are really into Tai Chi. I am not as involved as you are so I can assume you probably know more than I. I teach a prechoreographed program that has only a little Tai Chi and mostly yoga and pilates. I will look to see if they explain the forms but we mostly just coach proper positioning and breathing. I teach at National Fitness Center on Tazewell Pike and the Courtsouths from time to time. I don't teach on my own though I have volunteered to several CCK folks to come to their homes and assist them with various workout ideas. I'd love to join you at one of your tai chi sessions!! I have a friend who is studying it.
Comments (2)
I didn't know you teach Tai Chi! Which style did you do? I've been taking Tai Chi since the fall. I've been learning the 24 forms but have only got half down. How much are your classes? What times and where? Maybe I can join you sometime.
Shelley Hill
@shelleyhill - Hey Shelley! That is so neat that you are really into Tai Chi. I am not as involved as you are so I can assume you probably know more than I. I teach a prechoreographed program that has only a little Tai Chi and mostly yoga and pilates. I will look to see if they explain the forms but we mostly just coach proper positioning and breathing. I teach at National Fitness Center on Tazewell Pike and the Courtsouths from time to time. I don't teach on my own though I have volunteered to several CCK folks to come to their homes and assist them with various workout ideas. I'd love to join you at one of your tai chi sessions!! I have a friend who is studying it.
Thanks for visiting!!
Blessings,
Trill.